Wendy Owen

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Health-and-Fitness

Relaxation Techniques (part 2)

23rd October 2005
Copyright 2005 Wendy Owen In part one we examined a breathing exercise and an autogenic relaxation technique. Part two includes a progressive muscle relaxation exercise and An NLP exercise. Just select which one's work for you. It's not necessary... Read >
Health-and-Fitness

Stressed Out? Try These Relaxation Techniques

17th October 2005
Copyright 2005 Wendy Owen Relaxation techniques for stress management There are three main types of relaxation techniques you can practice when you feel upset and stressed out. If you practice them regularly, they will become part of your lifestyle... Read >
Health-and-Fitness

How to Wear Makeup and Still Look Natural (Part 2)

10th October 2005
Copyright 2005 Wendy Owen In part 1 we talked about how to apply our foundation and blush to look natural. Now we'll discuss lipstick and eye make up So here we go Makeup Tips Part 2 or... "How to apply eye make without looking like you've gone 3 r... Read >
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